Tired of Ankle Sprains and Foot Pains?😣👣
It's time to give your feet and ankles the TLC they crave.
Did you know your feet are the foundation to your posture?
You can eliminate your foot pain and minimize your injury risk by increasing your ankle mobility and strengthening the muscles of the ankle and foot.
This is done with proper posture correction.
✅ Learn to properly grip the floor with your feet
✅ Increase your ankle's mobility and flexibility
✅ Eliminate stiffness carried in the feet and ankles
✅ Connect your newfound activation and strength up to your pelvis, spine, and ribcage
You can begin your journey towards better posture with a strong foundation in your feet and ankles.
Introducing...
Ready to Bulletproof Your Ankles and Feet and say Goodbye to Constant Pains? 👋
Join the 8-week Ankles and Feet program and start your journey towards a strong postural foundation.
Ankles & Feet Program
♦️ 8 Week Ankles & Feet Strengthening & Mobility Program Divided into 3 Levels
♦️ Video Demonstrations for Every Move to Watch at Your Convenience
♦️ Community Thread in App for Connection and Support
♦️ Your Own Membership Account with Full Control
♦️ 5 Different Routines to Do Every Week
♦️ BONUS Posture Habit, Mindset, and Product Trainings
♦️ Access to All Programs and Routines Available in Membership*
*while membership is active
What Clients Have to Say 👇
This is for you if:
You have overpronated or oversupinated feet
You deal with chronic foot and/or ankle pain
You have or want to prevent bunions
You deal with plantar fasciitis
You deal with knee pain
✅ You want better ankle mobility
✅ You want strong feet and arches
✅ You're ready to stop living with ankle and foot pain
✅ You're ready to build a strong foundation in your ankles and feet
Start the Feet & Ankles Program Today!
All-Access Monthly Membership - $29.99/month
Get access to the 8-week Ankles & Feet Program and ALL exclusive posture correcting programs, routines, and educational trainings as a monthly member of the Posture Alignment Academy.
Purchase Program Only - $147
Purchase only the 8-week Ankles & Feet program and have lifetime access.
Frequently Asked Questions
By joining this program, are you my coach now?
This is an 8-week group coaching program.
Although Jenn is the coach for the program and will be available in the app, you are responsible for going through the daily routines on your own time.
Jenn loves to stay active every day in the group message thread for motivation and support.
So, although this isn't a one-on-one coaching experience, there is a sense of community to keep you going.
Will this program fix my bunions?
This program is great to prevent bunions. If you already have bunions, exercises will not fix bunions but they will help you manage your bunions and prevent them from getting worse.
If you have bunions already, research shows that strengthening the feet muscles will help manage pain while increasing range of motion.
Can I do this program at home?
Yes, this is a home based program! You will need:
a mat
a foam roller
trigger point ball set
resistance bands that can attach to your door
mini-bands
Exact links to each piece of equipment is available in the program.
Can I use my mobile phone?
Yes! The program is accessible straight from your phone and can be taken anywhere you go.
If the program isn't for me, can I get a refund?
There are no refunds. Once you'd made a payment and you will have access to all the information in the program/course.
Because of this there are no refunds.
You can cancel your subscription any time in your account dashboard.