YOU ARE IN!🎉
Now that you're a member of the Alignment Academy posture program, the first step is to assess your posture. This is how Jenn finds your muscular imbalances that are causing you to have poor posture and then can recommend programs for you to follow inside the membership.
You'll take 4 pictures of yourself and send them to Jenn for a personalized assessment.
one front view
one left side view
one right side view
one back view
You must be fully in frame from head to toes for all pictures. For best results, keep hair away from ears and wear tight fitting clothing.
See example pictures below:
Watch this video to learn how to record yourself doing an overhead squat. You will send this video as an attachment in your email.
**if the video file is too large, you can upload to Google Drive and include the link in the email.
Email your pictures and video file (or link) to:
jenn@confidentlyaligned.com
You will hear back within 3 business days with your results and your recommended programs.
For now, log into your dashboard and watch the Welcome Video.
