Watch the Proper Posture Training Here!⬆️
Learn what proper posture even is, why you need to have proper posture, and how to get it.
When your done, scroll down for more info and a special offer 👀
Ready to Live a Pain-Free and Confident Life?😍
Check Out More Info About the 12-Week Proper Posture Program Below
Here's a Sneak Peek into the 12-Week Posture Correction Program ⬇️
The program is broken down into 4 phases. Each phase is 3 weeks long. Here's what you can expect each week:
3 Weekly Strength Routines
1 Weekly Posture Pain Relief Routine
1 Weekly Posture Mobility Routine
Daily Motivation & Check-Ins
A Group Message for Community & Support
Here's a Sneak Peek into the Course Portion of the Program 👀⬇️
Week 1
👉🏼 Why & How You Developed Bad Posture & What Your Focus Should Be On Now
👉🏼 Your Stress Management System for Proper Posture
Week 2
👉🏼 What is Posturology? - Learn How to Design Your Posture
Week 3
👉🏼 Sitting Disease - Learn Why Sitting is Considered the New Smoking
Week 4
👉🏼 Ergonomic Essentials - Learn How to Design Your Workspace for Your Best Posture
👉🏼 How to Use a Posture Cushion for Less Back Pain
Week 5
👉🏼 Pillars of Postural Ergonomics -Functional, Postural, Brain-based, and Environmental
Week 6
👉🏼 What is Tech-Neck Posture?
👉🏼 5 Tips to Prevent Tech-Neck Posture
Week 7
👉🏼 What are Good Posture Habits?
👉🏼 How to Live with Intention & Design Your Posture
Week 8
👉🏼 The Posture Health Connection - Learn How Your Posture Affects Your Overall Health
Week 9
👉🏼 How Proper Breathing is Essential to Proper Posture & Good Health
👉🏼 How to do Diaphragmatic Breathing
Week 10
👉🏼 Better Balance for Better Posture
Week 11
👉🏼 How to Sleep with Proper Posture
👉🏼 Best Posture Products for Sleep
Week 12
👉🏼 How to Maintain Proper Posture for the Rest of Your Life
Plus These BONUSES:
🎉 3 Personalized Posture Screenings
🎉 5 Minute Stress Relief Meditation
🎉 12-Week Proper Posture Journal
🎉 Pain Relief Morning Routines
🎉 Daily Posture Habit Check-Ins
A $297 value.
Yours FREE today.
What Past Member's Have Said:
Before & After Pictures
Hey, I'm Jenn - Your Posture Coach and Certified Ergonomist
I experienced pain from bad posture & nobody could fix me - until I did it myself! And now I've created the Proper Posture Program to give you all the tools you need to fix your posture and keep it 🙌🏼
Fixing Your Posture Means:
✅ You have less pain, more confidence.
✅ You have less injury, more control over your body.
✅ Your posture is by your design, not by your circumstance.
Let me help you tie that all together 🙌🏼
Ready to Have Your Best Posture?
The Proper Posture Program - $597
The only 12-week posture correcting program AND course to give you all the secrets to lasting pain relief and a confident posture!
Frequently Asked Questions
By joining this program, are you my coach now?
This is a 12 week group coaching program/ course.
Although Jenn is the coach for the program and will be available in the app, you are responsible for going through the daily routines on your own time and watching the training videos in the course portion of the program.
Jenn loves to stay active every day in the group message thread for motivation and support.
So, although this isn't a one-on-one coaching experience, there is a sense of community to keep you going.
If you'd like Jenn as your one-on-one coach you can always apply for coaching.
Do you offer payment plans?
Yes! There are a couple of options for payment plans if needed such as Affirm, AfterPay, or Klarna.
If you need an option that doesn't require a credit check, email Jenn and ask for a monthly payment plan at jenn@posturealignmentacademy.com
If the program isn't for me, can I get a refund?
There are no refunds. Once you'd made a payment and you will have access to all the information in the program/course.
Because of this there are no refunds.
Can I use my mobile phone?
Yes! The app can be downloaded straight to your phone and taken anywhere you go.